So many names, styles, class descriptions out there today.  Hatha, Ashtanga, Vinyasa, Slow Flow....Oh my!   We get it.  It can be confusing to know what class is right for you.  Any questions, call us.  We are happy to explain and help guide you into the correct class - whether it is our class or not. 


We believe in abundance and supporting all other studios


Maryland / Delaware

Tel: 302.236.6536

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