Be Yoga Fresh

Yoga of Recovery 

Yoga Sessions & Sharing Circle 

" The issues live in our tissues"

Combining the philosophies of the 12 step program and the ancient wisdom of yoga  creates a model that truly addresses addiction as the physical, mental, and spiritual  disease it is.  These sessions are open to anyone dealing with their own addictive behavior or affected by the addictive behavior of others. Sessions consist of an intentional yoga  session followed by a sharing circle.
These gatherings are not a substitute for an addiction program.   They are in addition to.... 

Yoga means Union. 

To unite the breath, body and mind with our True Nature.  Our gathering will guide you to re-connect to that part of yourself that holds all the wisdom that you need to know.  More importantly, that you already know, but have separated from. 

Open and Inclusive  All A’s welcomed      Wear Comfortable Clothing.

Class are donation based.

Proceeds donated to various non-profits serving the local addiction recovery community

Saturday evenings at :   

Cecil County Arts Council
135 E. Main Street, Elkton  MD