The Space...

The Studio... The Space....

What is Space?

 

Webster dictionary says:  a period of time, duration, a limited extent in one, two, three dimensions, the region beyond the Earth's atmosphere.(just one among many definitions) 

 

Space: a continuous area or expanse that is free, available, or unoccupied... 

 

This might be my favorite and the closest to how I think about space in regard to yoga. 

One aspect of Yoga is to crate space -  in the mind, in the body, in life...  So that there is room - room to experience...room to be in the present....room to learn, grow....

 

I am always looking for an area that is unoccupied, open, free, available - in my body, my mind and my breath - to move into.  This what Yoga teaches us..

I practice yoga in many different places. .Right now,  my teaching journey cannot be confined either.  I have classes at various locations in DE and MD.   Currently, you will find me at Cecil Co. Arts Council, Elkton, MD, teaching in a space for you to start your practice, or to advance your practice. No matter where you on on the yoga journey, we have a space for you...

 

No matter what space I am in -  I am always Finding My Center...

Find us
  • Facebook - Black Circle
  • Instagram - Black Circle
  • Twitter - Black Circle
  • Google+ - Black Circle

© 2023 by  Be Yoga Fresh. Proudly created with Wix.com

Contact us